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Human
讨厌的鱼 发表于 2008-09-20 09:17:58
Yinqing have on moon. Our bodies are the same, it was like a small planet, with the 12-day time, in January with the sun and profit and loss, with the 24-year solar and wave action. Chinese medicine practitioners of this system is called a medical time is that we echo the physical operation of the sun, the organ of the shift in the order, combined to play for. If we comply with the laws of the body's biological clock, Mozhun weak at the moment, Shiyibuque, the body will be able to adjust to being the best.
One day, each time an organ has presided over, and that is it the most active period. As time moves on, it gradually weakened to a low, that is, weak, so the cycle.
1 am to 3 pm: This is the most powerful liver, we can do is sleep, to the liver to create a good working environment. Liver is the weakest of the 13 to 17 o'clock. It is proposed that the hard work of the heap as far as possible in the morning. Liver afraid of fatigue, although any time of day of rest should be noted, however, 13 to 17:00 during this period of time is more important. If you have to work at the surface of the liver fails to grasp the situation in the eyes, at least one hour to allow the eye to rest 5 minutes.
The following symptoms, most in need of Liver: dizziness, mood easily agitated, restless irritability, depression temperament boring, sleep more than a dream, at the same time Xiong Lei might dull pain, irregular menstruation.
5 am to 7 pm: This is the best time for kidney, kidney most vulnerable time is 23:00 to 1:00. The proposed bed early, Yang Yang, another man in the weakest when it repeatedly stimulated.
The following symptoms, most in need of Yang Shen: tinnitus and dizziness, memory, sexual function decline, hand, foot and soft, flabby Yao Xi, cold-susceptible, infertility, premature.
7 to 9:00: This is the best time for the lung, what to do now on the best sports, the most powerful in the lungs when doing aerobic exercise such as jogging, can be a strong lung function. Lung most vulnerable time is 21 to 23 o'clock. Lung is usually a sign of weakness at this time, we have more severe cough more at night, after dinner recommendations mouth with a piece of pear, to brush their teeth before going to bed when Tudiao.
The following symptoms, most in need of Yang Fei: weak breathing, low voice, shortness of breath, chest tightness, coughing and wheezing.
9 to 11:00: This is the best time spleen, the spleen weak people who can advance to the lunch time 11 o'clock, at this time because the temper-wang, to digest food, nutrition absorption of the most effective. Spleen of the most vulnerable time is 19 to 23, the recommendation to eat dinner an hour later a fruit,
Amamiso can Spleen.
The following symptoms, most in need of support spleen: bloating, diarrhea, fatigue, emission, leucorrhea, shortness of breath, made lazy, ligaments and muscle relaxation.
11 to 13:00: This is the heart of the most time spent there is a need to think of God, can be used at noon, most efforts at this time. Heart is the weakest 21:00 to 1:00. Therefore, a weak heart congenital people should not stay up all night bed early, before going to bed recommended tomato juice to drink a cup of carrot juice, red food can raise the heart.
The following symptoms, the need to raise the heart: heart palpitations, chest tightness, insomnia, memory, restless mind, irritability and even heart area before the severe pain.
One day, each time an organ has presided over, and that is it the most active period. As time moves on, it gradually weakened to a low, that is, weak, so the cycle.
1 am to 3 pm: This is the most powerful liver, we can do is sleep, to the liver to create a good working environment. Liver is the weakest of the 13 to 17 o'clock. It is proposed that the hard work of the heap as far as possible in the morning. Liver afraid of fatigue, although any time of day of rest should be noted, however, 13 to 17:00 during this period of time is more important. If you have to work at the surface of the liver fails to grasp the situation in the eyes, at least one hour to allow the eye to rest 5 minutes.
The following symptoms, most in need of Liver: dizziness, mood easily agitated, restless irritability, depression temperament boring, sleep more than a dream, at the same time Xiong Lei might dull pain, irregular menstruation.
5 am to 7 pm: This is the best time for kidney, kidney most vulnerable time is 23:00 to 1:00. The proposed bed early, Yang Yang, another man in the weakest when it repeatedly stimulated.
The following symptoms, most in need of Yang Shen: tinnitus and dizziness, memory, sexual function decline, hand, foot and soft, flabby Yao Xi, cold-susceptible, infertility, premature.
7 to 9:00: This is the best time for the lung, what to do now on the best sports, the most powerful in the lungs when doing aerobic exercise such as jogging, can be a strong lung function. Lung most vulnerable time is 21 to 23 o'clock. Lung is usually a sign of weakness at this time, we have more severe cough more at night, after dinner recommendations mouth with a piece of pear, to brush their teeth before going to bed when Tudiao.
The following symptoms, most in need of Yang Fei: weak breathing, low voice, shortness of breath, chest tightness, coughing and wheezing.
9 to 11:00: This is the best time spleen, the spleen weak people who can advance to the lunch time 11 o'clock, at this time because the temper-wang, to digest food, nutrition absorption of the most effective. Spleen of the most vulnerable time is 19 to 23, the recommendation to eat dinner an hour later a fruit,
Amamiso can Spleen.
The following symptoms, most in need of support spleen: bloating, diarrhea, fatigue, emission, leucorrhea, shortness of breath, made lazy, ligaments and muscle relaxation.
11 to 13:00: This is the heart of the most time spent there is a need to think of God, can be used at noon, most efforts at this time. Heart is the weakest 21:00 to 1:00. Therefore, a weak heart congenital people should not stay up all night bed early, before going to bed recommended tomato juice to drink a cup of carrot juice, red food can raise the heart.
The following symptoms, the need to raise the heart: heart palpitations, chest tightness, insomnia, memory, restless mind, irritability and even heart area before the severe pain.
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